Kayak rental includes a single kayak, paddle and PFD.
Kayak rental includes a tandem kayak, two paddles and two PFDs
Everything you wanted to know but were afraid to ask. Our SUP 101 classes get you on the water with the technique you need to get started. This information packed 1hr 15 min class will leave you ready to get back on board to try your new skills.
Class fee $45
Join Paddle Up Nashville and Hot Yoga Plus for on board YOGA classes in the harbor! Challenge your balance, build your core strength, salute the sun, flow on top of the water and most importantly, have fun!
*Private classes and group classes are available upon request. Please email firstname.lastname@example.org
Class fee $30
Private coaching and training available by appointment.This class is designed to take your paddling to the next level as well as give you everything you need to know to get to the starting line and cross the finish line.
Watch the video below to hear world-renowned board shaper, Joe Bark, talk about some of his boards and how the sport is continuing to evolve.
Reservations are required.
Email Neil@paddleupnashville.com to assess best training plan options for your personal needs.
A fast-paced class designed to get you in shape “boot camp” style! A great way to try your normal workouts in a new environment. Experience high-intensity, full-body workouts that target strength, cardio, flexibility, core, and muscle endurance on a paddle board (no SUP experience needed).