Please arrive at least 15 minutes before your reservation. This will allow enough time to get a board, paddle, and personal flotation device so you can maximize your time on the water. If you are late to your reservation, you will forfeit that time on the water.

Rates & Services

Stand-up Paddle Board Hourly Rates

1 Hour

$26

2 Hour

$42

3 Hour

$60

4 Hour

$75

Single Kayak Hourly Rates

Kayak rental includes a single kayak, paddle and PFD

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1 Hour

$26

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2 Hour

$42

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3 Hour

$60

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4 Hour

$75

Tandem Kayak Hourly Rates

Kayak rental includes a tandem kayak, two paddles and two PFDs

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1 Hour

$35

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2 Hour

$52

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3 Hour

$75

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4 Hour

$90

Performance Equipment Upgrade

  • Carbon Performance Board $15
  • Carbon Fiber Paddle $15
  • Waist PFD $10

ALL RENTERS MUST BE HAVE THE ABILITY TO SWIM

  • Contact us for a rental pricing more than 4 hours.
  • Must be 18 years of age or accompanied by an adult.
  • Trained staff available at standard rental rates upon request.
  • We provide FREE drinking water in an effort to to reduce the impact of plastic. Please bring your favorite water bottle or we have Nalgene bottles for sale. Thank you for helping us foster a cleaner and more eco-friendly Nashville.

Rock Harbor Marina only allows Paddle Up Nashville's rental customers to launch out of the marina.

Classes & Private Lessons

SUP 101 Lesson

  • Saturday 10:30 - 11:45 am
  • Sunday 12:00 - 1:15 pm

It's everything you want to know but are too shy to ask. Our SUP 101 class gets you on the water using proper technique and form from the start. This information packed 1hr 15 min class will leave you ready to get back on board so you can perfect your skills.

Class fee: $45

Mileage Builder Class

  • Saturday 8:00 - 10:00 am

Looking to get in some extra miles? Join us for a longer paddle to boost endurance, improve technique, and practice your board skills while taking in beautiful stretches of the Cumberland River.

Class fee: $35

Private  Lesson

  • Available by appointment only*
  • Duration: 1 hr and 15 mins
  • This SUP lesson includes proper stance, the fundamentals of the three part paddle stroke technique, turning options, water safety and self rescue. This one on one lesson will get you well on your way to enjoying the benefits of stand up paddle boarding.
  • Lesson fee: $55
  • *Email neil@paddleupnashville.com to request more information or to schedule a class.

SUP Yoga Class

Available by appointment only*

Join Paddle Up Nashville and Nashville SUP & Yoga for on board yoga classes in the harbor! Challenge your balance, build your core strength, salute the sun, flow on top of the water and most importantly, have fun!

Class fee: $35

*Email neil@paddleupnashville.com to request more information or to schedule a class.

On Board RACE training

Available by appointment only*

This class is designed to take your paddling skills to the next level while giving you everything you need to know to start and cross the finish line. Taking into consideration your skill-level and goals, we will help you develop a training plan that is tailored to you.

Class fee: $35

*Email neil@paddleupnashville.com to request more information or to schedule a lesson.

On Board FIT class

Available by appointment only*

A fast-paced class designed to get you in shape “boot camp” style! This is a great way to do your regular workout in a new environment. Experience high-intensity, full-body workouts that target strength, cardio, flexibility, core, and muscle endurance on a paddle board - no SUP experience needed.

  • Class fee: $35
  • *Email neil@paddleupnashville.com to request more information or to schedule a class.

Board Repair & Storage

Board Repair

Board Storage

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