• Stand Up Paddle Board
  • student.jpeg
  • Stand Up Paddle Board
  • Stand Up Paddle Boarding
  • On the water.jpeg
  • Nashville SUP Proshop
  • 18105165528MDT.jpg
  • SUP fitness

Nashville's premier SUP experience & Pro Shop on the water and close to all the places you want to be!

Stand Up Paddle Boarding (SUP) is the fastest growing water sport in the country, and SUP is a perfect mix of exercise and adventure. From a personal one-on-one lesson to our group paddles, you are sure to find exactly what you need, whether you're a first timer or experienced paddler.

See you on the water, Nashville

- Paddle Up Nashville

  • Friday: 11am4pm
  • Saturday: 10am4pm
  • Sunday: 10am4pm

Open By Appointment. Call us at  (615)-571-0708 for more information or to schedule an appointment.

Paddle Up Nashville presents Pontoon Nashville!

Screen Shot 2018-03-09 at 10.33.53 AM.png

Paddle Up Nashville would like to invite you to Stand Up Paddle Board Where: Rock Harbor Marina When: Next Sunny day What: Enjoy time on the water #paddleupnashville #getoutsideandplay #getoutside

Come see us at Cumberland Transit today from 10-3pm. We will be talking about this Summer’s events and classes as well as Paddle Up Clean Up, our commitment to a cleaner Cumberland. * #paddleupnashville #paddleupcleanup #ventureready #nashville #standuppaddle #tennessee #visitmusiccity

Races in the Area

Brands We Carry

"They do all the heavy lifting!"

I took the 101 class and then did Paddleboard yoga every weekend. The team at Paddle Up is terrific. A great help in teaching and a lot of fun to spend time with. They make it very easy to get on a board take off and return. They do all the heavy lifting! Paddle boarding is great exercise and the yoga classes were terrific. You don't have to know yoga and it is more fun falling in the water anyway! They have a great place at Rock Harbor marina and the river gives you unlimited miles for paddling. GO TRY IT!!!!

- Lynn V.

"knowledgeable on SUP techniques..."

I have participated in the long paddles on Sunday afternoons. The staff has always been very friendly and they are all knowledgeable on SUP techniques.

- Linda T.